MORE FREE RESOURCES TO MOVE YOU FORWARD
QUIZZ
I created this planner to
help me move past
my resistance to
goal setting.
I had always resisted setting
goals as I would not
hit them.
What I have since learned is
that I definitely will not
hit them if I don't set them.
This is a great starting point if you are
looking to build
the habit of goal setting.
EBOOK
I created this planner to
help me move past
my resistance to
goal setting.
I had always resisted setting
goals as I would not
hit them.
What I have since learned is
that I definitely will not
hit them if I don't set them.
This is a great starting point if you are
looking to build
the habit of goal setting.
WORKSHOP
For many the idea of meditation
is torture, however; the
upsides of it are countless.
If you had a traumatic childhood
then your system is on overdrive
every day just trying to cope.
Meditation is the most effective
way of calming your nervous
system. You can do this with
very little effort.
Try this simple 5 minute meditation daily for
one week and you will reap the rewards
without spending hours!
There are many side effects of CPTSD and or trauma. However you do not have to had experienced trauma to experience limiting beliefs. This quiz will help you identify limiting beliefs so you can begin to rewrite them
Starting with the things you tell yourself is the most powerful and free thing you can do to aid in your healing. Your brain does not know the difference, so start by telling yourself better stories!
In this workshop you learn the foundations of how your brain process belief. Once you understand that, you will learn how to identify beliefs you hold and how to rewrite them.
LIMITING BELIEFS
&
THE BIG 5 PITFALLS
EBOOK
I created this planner to
help me move past
my resistance to
goal setting.
I had always resisted setting
goals as I would not
hit them.
What I have since learned is
that I definitely will not
hit them if I don't set them.
This is a great starting point if you are
looking to build
the habit of goal setting.
CREATE & PLAN
16 Week Goal
GOAL PLANNER
I created this planner to
help me move past
my resistance to
goal setting.
I had always resisted setting
goals as I would not
hit them.
What I have since learned is
that I definitely will not
hit them if I don't set them.
This is a great starting point if you are
looking to build
the habit of goal setting.
5 mINUTE
OF CALM
FOR STRESS
EXERCISE
For many the idea of meditation
is torture, however; the
upsides of it are countless.
If you had a traumatic childhood
then your system is on overdrive
every day just trying to cope.
Meditation is the most effective
way of calming your nervous
system. You can do this with
very little effort.
Try this simple 5 minute meditation daily for
one week and you will reap the rewards
without spending hours!
There are many side effects of CPTSD and or trauma. These are the top 5 and how to resolve them in your life.
I created this planner to
help me move past
my resistance to
goal setting.
For many the idea of meditation
is torture, however; the
upsides of it are countless.
Unique Offers
&
Helpful Things
Just A Taste
tiny offers
Helpful Things & Consulting
I am a huge fan of self care, journaling, meditation & yoga. Here you will find some resources. There are also tiny offers that will give you a taste of how April works and what it would be like to partner with her.
created out of studying the science of how the brain works!
STRAIGHT FROM April's Happy Client
"I had to be accountable, which I hate... but I made more money because of it"
More confidence, more courage, less fear and a knowing that you can do anything you decide to do because you get to make the choices!
Amara, Nomadic Home Co.
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© AprilCorbettInc.com - 2017-2022 All Rights Reserved - Terms & Conditions
I am not a therapist. All the information and exercises you find on this site are the things I have learned through my own healing journey.
I continue to study the human brain, neuroplasticity and human habits as I repair my and rebuild my
own belief system from a traumatic childhood.